It would have been my Dads birthday today. It falls around Fathers Day every year so it’s a bit of a double whammy. I have been thinking a...

After 4 months in over priced storage, my boxes of books have finally been freed and I've been unpacking them today. Our current house...

Ever since my son was born, I have been writing to him. Birthday and Christmas cards, letters about his milestones, lists of music I like, ...

I thought I'd post a bit more about CBT, partly because I found it a very positive experience but mainly because, according to the stat...

Something else I thought was quite interesting about my recent experience of Mental Health care, was the idea that not all experiences with...